Lian had been meditating for many years before consulting with me for his depression. He had been part of a spiritual community that encouraged their members to turn to God through prayer and meditation whenever they were feeling any difficult or pai More ...

Over the course of my life's journey I have come to realize that happiness is much more something we must choose then something that simply comes and goes according to random events or obstacles that are thrown our way in life. More ...

'Action Rules!' in the Getting Goals Game. It is the number one most important step to achieving your greatness. More ...

I recently had the pleasure to interview Richard Rudis, a Buddhist who has traveled to Tibet many times, who also teaches people how to work with Gongs, Tingshas, and Tibetan Singing Bowls. More ...

Overcoming death and beginning once again to live is the one thing that we never anticipate can happen after we have experienced death. The truth is however, that whether we like it or not life continues on. The decision that we need to make is wheth More ...

Could a journal actually lead one to health and well-being? As both a writer and health enthusiast, this is a question I've given lots of thought to. As it turns out, I'm not the only one. Upon further research, there's been a considerable amount of More ...

To have more creativity, follow this two-step plan: 1. Encourage creativity. 2. Train your brain to be more creative. More ...

If you are one of those people for whom things are just not going the way they want .... if you think that things work out wonderfully well for everyone else BUT you, then you should sit back, relax and ponder upon your situation in this light: More ...

1. A calendar is an essential organizing tool - start the year with one that works for you! And whether you use a paper or electronic version, using Post-it? notes as reminders will help you "stick" to your resolutions. More ...

"They're crazy!" That's what they're saying about us. The majority of the people in America at this time in history do not channel spirits, do not converse with angels or aliens, do not astral project, do not know about any kind of higher v More ...